My right knee is killing me and I have absolutely no idea why. I woke up this morning at 3:40 thanks the friggin cat and noticed that my knee hurt. I basically forgot all about it on the way to and during practice but on my way home it made it self annoyingly known and now its just a dull throb. So annoying.
First practice of 2007 wasnt so bad, I was a bit sluggish as I only had 5 hours sleep but no major complaints. I thought for sure I was going to be tight and stiff but I wasnt. You see the alcohol that I had on Sunday night would normally have an effect on todays practice but I guess I stopped myself in time. I love the not drinking thing Id really like to do it 100%of the time. No Eddie today only Sarah and I was only helped in backbends. I really tried to get my legs as straight as possible but it seems as if my legs are straight then my arms bend more and if my arms bend more then its harder to imagine pushing off with them to stand up. I say imagine becuase thats the stage that Im at at the moment. I cant push up off my hands in a way that would see me back up to standing. Make sense? It suffices to say that Im still workin on it…
Becuase I hadnt been home since Sunday afternoon which meant that I didnt have yoga stuff I had to a. practice in my underwear (black boxerbriefs) and b. use a dishtowel as a hand towel. It worked out just fine and I think I might go and get a couple packages of the Old navy BB’s that I wore today to use as practice shorts. I thought I would be super self conscious but I wasnt it and they are really comfortable and you dont need to adjust the legs at all for any asanas.
Alright off to earn a living.
